Welcome to my Services page at Sculpted By Selah. Explore my personalized training options tailored to your fitness goals.
1-on-1 Personal Training
My 1-on-1 Personal Training offers individualized workouts focusing on your specific goals and needs.
As a certified trainer I am dedicated to helping you reach your fitness goals with personalized attention and support.
- Certified personal trainer
- Customized workout plans
- Goal oriented programming
- Accountability & Motivation
- Promo Session currently offered below
- Glute Glow UP $45 1 HR(Glute Focused Training Session)
- Leg Day Luxe $45 1 HR Session
- Build Your Own $60 1 HR Session
- All training sessions include stretch, warmup & cooldown.
Virtual Training
Join me for 1:1 virtual training sessions and virtual group sessions designed to help you reach your goals no matter where you are.
Experience expert guidance, accountability, and results- all from the comfort of your own home, build strength and confidence together, wherever you are!
- Virtual Group Sessions via Zoom
- Variety of training options
- Fun, interactive sessions that make fitness enjoyable
- Flexible scheduling
Training Packages
My training packages are designed to privilege personalized guidance and structure to help you achieve your fitness goals. These packages contain 3-4 week training sessions. This can be virtual or in-person.
- Grow your Glutes 3 WEEK Training Program
- Mommy Makeover 4 WEEK Training Program
- Build your own 3 WEEK Training Program
- Message for package pricing via email or instagram @sculptedbyselah