About Sculpted By Selah

Hi, I’m Selah- A certified personal trainer through ISSA, with a passion for helping women build strength, confidence and a lasting love for fitness. Through personalized training programs and group sessions, I create a supportive space where every woman can feel empowered in her own skin. Whether in person or or online training my goal is to guide you toward achieving your fitness goals while making the journey enjoyable and sustainable.

Services  

One-on-One Personal Training

Achieve your fitness goals with personalized attention and guidance.

Training Plans & Packages

Customized workouts tailored to your specific needs and progress. Guidance, motivation and adjustments to keep you on track.

Online Training

Online training sessions designed to align with your fitness goals, I offer a range of structured workouts with the option to personalize your online trading experience. Group sessions via zoom are also available for those seeking a collaborative environment.

Frequently Asked Questions

What sets Sculpted By Selah apart from other personal training services?

I provide consistent guidance, motivation & accountability to keep you on track. I provide empowerment through fitness, my mission is to help women feel empowered and capable, both in and out the gym.

How can I schedule a personal training session?

You can schedule a personal training session by contacting us through our website or sending an email or DM through instagram. I will work with you to find a convenient time that fits your schedule.

What if I have health concerns?

I prioritize proper technique and injury prevention, adapting workouts as needed to protect your wellbeing. Programs and training sessions are tailored to your goals while considering any health concerns or limitations.

“My session with Selah was great! She was patient, positive and did a great job of simply explaining the exercises to a beginner like me.”
Client Review

Contact us

Reach out to us for a consultation and start your journey to a healthier, stronger you!

Location

Sculpted By Selah
High Desert Area Mobile

Stay in the Loop

Follow me on instagram for updates, events, promos & more. 
Tik Tok @Selah.nmg       Instagram @sculptedbyselah